{"id":688,"date":"2014-09-04T10:43:19","date_gmt":"2014-09-04T10:43:19","guid":{"rendered":"http:\/\/karateakureyri.is\/?p=688"},"modified":"2014-09-04T10:44:43","modified_gmt":"2014-09-04T10:44:43","slug":"upplysingar-fyrir-byrjendur-i-karate","status":"publish","type":"post","link":"https:\/\/karateakureyri.is\/?p=688","title":{"rendered":"Uppl\u00fdsingar fyrir byrjendur \u00ed Karate"},"content":{"rendered":"<p>Allir mega koma og prufa Karate. Enginn bi\u00f0listi e\u00f0a skr\u00e1ningar er \u00fe\u00f6rf til a\u00f0 f\u00e1 a\u00f0 prufa. M\u00e6ta bara \u00e1 \u00e6fingu hj\u00e1 vi\u00f0eigandi h\u00f3pi skv. stundat\u00f6flu.  Allar \u00e6fingar fara fram \u00ed \u00d3seyri 1. hur\u00f0 merkt me\u00f0 merki f\u00e9lagsins(\u00fear sem m\u00farb\u00fa\u00f0in var og gamla netto)   Engin \u00fe\u00f6rf er \u00e1 a\u00f0 fj\u00e1rfesta \u00ed \u00e6fingab\u00faningi \u00ed byrjun, m\u00e6ta \u00ed \u00ed\u00fer\u00f3ttaf\u00f6tum (buxum og bol) og \u00e1 t\u00e1sunum. Foreldrum er velkomi\u00f0 a\u00f0 horfa \u00e1. Ef \u00fei\u00f0 \u00feurfi\u00f0 meiri uppl\u00fdsingar um starfi\u00f0 \u00fe\u00e1 m\u00e1 hafa samband \u00ed s\u00edma: Rut Gu\u00f0brandsd\u00f3ttir 6907886 Magn\u00fas Sig\u00fe\u00f3rsson 6985350 <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Allir mega koma og prufa Karate. Enginn bi\u00f0listi e\u00f0a skr\u00e1ningar er \u00fe\u00f6rf til a\u00f0 f\u00e1 a\u00f0 prufa. M\u00e6ta bara \u00e1 \u00e6fingu hj\u00e1 vi\u00f0eigandi h\u00f3pi skv. stundat\u00f6flu. Allar \u00e6fingar fara fram \u00ed \u00d3seyri 1. hur\u00f0 merkt me\u00f0 merki f\u00e9lagsins(\u00fear sem m\u00farb\u00fa\u00f0in &hellip; <a href=\"https:\/\/karateakureyri.is\/?p=688\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/karateakureyri.is\/index.php?rest_route=\/wp\/v2\/posts\/688"}],"collection":[{"href":"https:\/\/karateakureyri.is\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/karateakureyri.is\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/karateakureyri.is\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/karateakureyri.is\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=688"}],"version-history":[{"count":0,"href":"https:\/\/karateakureyri.is\/index.php?rest_route=\/wp\/v2\/posts\/688\/revisions"}],"wp:attachment":[{"href":"https:\/\/karateakureyri.is\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=688"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/karateakureyri.is\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=688"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/karateakureyri.is\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=688"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}