{"id":81,"date":"2011-01-10T12:48:22","date_gmt":"2011-01-10T12:48:22","guid":{"rendered":"http:\/\/karateakureyri.is\/prufa\/wordpress\/?page_id=81"},"modified":"2023-03-08T15:25:28","modified_gmt":"2023-03-08T15:25:28","slug":"buna%c3%b0ur","status":"publish","type":"page","link":"https:\/\/karateakureyri.is\/?page_id=81","title":{"rendered":"B\u00fana\u00f0ur"},"content":{"rendered":"

L\u00edtill kostna\u00f0ur fylgir \u00fev\u00ed a\u00f0 \u00e6fa karate, i\u00f0kendur \u00e6fa berf\u00e6ttir og ekki er nau\u00f0synlegt a\u00f0 vera \u00ed karategalla til a\u00f0 byrja me\u00f0.\u00a0 Karatef\u00e9lag Akureyrar selur n\u00fdja galla \u00e1 vi\u00f0r\u00e1\u00f0anlegu ver\u00f0i. Hafi\u00f0 samband vi\u00f0 \u00fej\u00e1lfara f\u00e9lagsins vegna b\u00fana\u00f0arkaupa.<\/p>\n

Karatef\u00e9lag Akureyrar \u00fatvegar nau\u00f0synlegan \u00f6ryggis- og \u00e6fingab\u00fana\u00f0 s.s. hanska, \u00fdmis konar hl\u00edfar og \u00e6fingap\u00fa\u00f0a.<\/p>\n

F\u00e9lagi\u00f0 m\u00e6lir me\u00f0 a\u00f0 nota tannhl\u00edf vi\u00f0 Kumite \u00e6fingar (frj\u00e1ls bardagi), en f\u00e9lagi\u00f0 selur \u00fe\u00e6r \u00fev\u00ed hver ver\u00f0ur a\u00f0 hafa s\u00fdna eigin tannhl\u00edf.<\/p>\n","protected":false},"excerpt":{"rendered":"

L\u00edtill kostna\u00f0ur fylgir \u00fev\u00ed a\u00f0 \u00e6fa karate, i\u00f0kendur \u00e6fa berf\u00e6ttir og ekki er nau\u00f0synlegt a\u00f0 vera \u00ed karategalla til a\u00f0 byrja me\u00f0.\u00a0 Karatef\u00e9lag Akureyrar selur n\u00fdja galla \u00e1 vi\u00f0r\u00e1\u00f0anlegu ver\u00f0i. Hafi\u00f0 samband vi\u00f0 \u00fej\u00e1lfara f\u00e9lagsins vegna b\u00fana\u00f0arkaupa. Karatef\u00e9lag Akureyrar \u00fatvegar … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":5,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"_links":{"self":[{"href":"https:\/\/karateakureyri.is\/index.php?rest_route=\/wp\/v2\/pages\/81"}],"collection":[{"href":"https:\/\/karateakureyri.is\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/karateakureyri.is\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/karateakureyri.is\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/karateakureyri.is\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=81"}],"version-history":[{"count":5,"href":"https:\/\/karateakureyri.is\/index.php?rest_route=\/wp\/v2\/pages\/81\/revisions"}],"predecessor-version":[{"id":838,"href":"https:\/\/karateakureyri.is\/index.php?rest_route=\/wp\/v2\/pages\/81\/revisions\/838"}],"wp:attachment":[{"href":"https:\/\/karateakureyri.is\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=81"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}