Karate er einstaklings\u00ed\u00fer\u00f3tt. I\u00f0kendur \u00e6fa \u00ed\u00fer\u00f3ttina \u00e1 eigin forsendum og stunda \u00fev\u00ed karate af \u00f3l\u00edkum \u00e1st\u00e6\u00f0um; l\u00edkamsr\u00e6kt, sj\u00e1lfsv\u00f6rn e\u00f0a keppnis\u00ed\u00fer\u00f3tt, me\u00f0an a\u00f0ra vantar lipur\u00f0 e\u00f0a aga. Geta einstaklinga er misj\u00f6fn, en a\u00f0alatri\u00f0i\u00f0 er a\u00f0 gera eins vel og m\u00f6gulegt er, og helst a\u00f0eins betur.<\/p>\n
Markmi\u00f0 i\u00f0kenda \u00e1 a\u00f0 sn\u00faast um pers\u00f3nulegar framfarir. Litlu m\u00e1li skiptir hvort\u00a0 s\u00e1 sem \u00e6fir vi\u00f0 hli\u00f0 \u00fe\u00e9r er flj\u00f3tari e\u00f0a gerir fleiri armbeygjur, \u00fev\u00ed \u00e1 me\u00f0an \u00fe\u00fa gerir \u00feitt besta er tilganginum n\u00e1\u00f0.<\/p>\n
Karatef\u00e9lag Akureyrar hefur ekki lagt \u00e1herslu \u00e1 keppnir, en ef einstaklingur vill og \u00feegar f\u00e9lagi\u00f0 er komin me\u00f0 leyfi til a\u00f0 taka \u00fe\u00e1tt \u00ed keppnum, \u00fe\u00e1 er \u00fea\u00f0 sj\u00e1lfsagt a\u00f0 \u00fej\u00e1lfarar a\u00f0sto\u00f0i. Ekki er leyfilegt a\u00f0 taka \u00fe\u00e1tt \u00ed keppnum undir merki f\u00e9lagsins \u00e1n leyfis yfir\u00fej\u00e1lfara.<\/p>\n
Agi, vir\u00f0ing, h\u00e6verska og kurteisi<\/strong> Karate\u00fej\u00e1lfun<\/strong> \u00cd karate eru miki\u00f0 af teygju \u00e6fingum \u00feannig a\u00f0 s\u00e1 sem \u00fea\u00f0 stundar er flj\u00f3tur a\u00f0 n\u00e1 upp li\u00f0leika. Karate i\u00f0kun eykur einbeitingu, styrk og \u00feol, snerpu, samh\u00e6fingu auk \u00feess sem sj\u00e1lfstraust eykst og l\u00edkamsvitund batnar.<\/p>\n Auk \u00feess a\u00f0 vera mj\u00f6g g\u00f3\u00f0 l\u00edkamsr\u00e6kt l\u00e6rist sj\u00e1lfsv\u00f6rn, sj\u00e1lfsstj\u00f3rn og sj\u00e1lfsagi. Allt eru \u00feetta hlutir sem gagnast f\u00f3lki \u00ed \u00feeim verkefnum sem \u00fea\u00f0 \u00fearf a\u00f0 takast \u00e1 vi\u00f0 l\u00edfinu \u00ed n\u00fat\u00edma samf\u00e9lagi sem einkennist af hra\u00f0a og streitu.<\/p>\n","protected":false},"excerpt":{"rendered":" Karate er einstaklings\u00ed\u00fer\u00f3tt. I\u00f0kendur \u00e6fa \u00ed\u00fer\u00f3ttina \u00e1 eigin forsendum og stunda \u00fev\u00ed karate af \u00f3l\u00edkum \u00e1st\u00e6\u00f0um; l\u00edkamsr\u00e6kt, sj\u00e1lfsv\u00f6rn e\u00f0a keppnis\u00ed\u00fer\u00f3tt, me\u00f0an a\u00f0ra vantar lipur\u00f0 e\u00f0a aga. Geta einstaklinga er misj\u00f6fn, en a\u00f0alatri\u00f0i\u00f0 er a\u00f0 gera eins vel og m\u00f6gulegt er, … Continue reading
\nSamkv\u00e6mt hef\u00f0um \u00ed\u00fer\u00f3ttarinnar er l\u00f6g\u00f0 mikil \u00e1hersla \u00e1 aga og vir\u00f0ingu. \u00dej\u00e1lfarar \u00feurfa a\u00f0 halda uppi aga sem oft getur veri\u00f0 erfitt \u00feegar um er a\u00f0 r\u00e6\u00f0a st\u00f3ran h\u00f3p i\u00f0kenda. \u00cd sumum tilvikum eru b\u00f6rn \u00f3v\u00f6n aga og geta teki\u00f0 \u00fev\u00ed illa \u00ed a\u00f0 \u00feurfa a\u00f0 hl\u00edta \u00e1kve\u00f0num reglum, en \u00ed flestum tilvikum kunna krakkarnir vel a\u00f0 meta \u00feetta og oft er gaman a\u00f0 sj\u00e1 hvernig mestu \u00f3l\u00e1tabelgirnir breytast sm\u00e1tt og sm\u00e1tt \u00ed bestu karatekrakka.<\/p>\n
\nKarate er einhver s\u00fa besta l\u00edkamsr\u00e6kt sem h\u00e6gt er a\u00f0 stunda. Hver einasti v\u00f6\u00f0vi \u00ed l\u00edkamanum \u00fej\u00e1lfast upp me\u00f0 einum e\u00f0a \u00f6\u00f0rum h\u00e6tti.<\/p>\n